Allergies, depression, how to treat scalp quiet

 Vitamin B6: Alias: Pyridoxine factors,UGG boots cheap, anti-dermatitis vitamin, water soluble vitamins;
Vitamin B6 is to create antibodies and red blood cells need to substance. Human intestinal bacteria with the ability of synthesis of vitamin B6.
Main effect:
1, treatment of menstrual disorders. 2, treatment of early cardiovascular disease
3, prevention of allergies. 4, treatment of depression
5, adults can occur when a lack of vitamin B6 skin. scalp more quiet, dull hair; eyes, nose, dermatitis,UGG bailey button, the skin around the mouth

6, vitamin B 6, may also become difficult, such as dyskinesia appear, the same abnormal EEG, insomnia easy,
and may produce peripheral neuropathy.
7, lack of B6 reduces lipid metabolism appears to atherosclerosis of vein occurs.
8, length often lead to kidney stones missing.
9, minor lack of performance: irritable, muscle twitching, convulsions, some sick children have abdominal pain, vomiting, low blood
primality which anemia occurs.
need to add the crowd: 1, alcoholism, 2, the elderly, 3, dietary protein the high proportion of those, 4, smoking
persons, 5 women serving the women's contraceptive pills, 6, pregnant and lactating women, 7, allergies.
source of food: to eat yeast,UGGs, bananas, fish Class and other high vitamin B 6 and easy absorption of food.
Vitamin B12: Alias: cobalamin; water-soluble vitamins;
vitamin B 12 due to the presence of metals cobalt and red, also known by the color of vitamin . B 12 is a small number of special vitamin Yen
one color.
Main effects: prevention and disease can reduce the risk of heart disease, jet lag, people often go abroad, most have
develop difference from the B set of Settlement Act.
treatment of gout: Gout is due to the food contained purine body, reducing purine body, can prevent the concentration of uric acid in blood
raised high, protecting the spinal cord, gastrointestinal mucosa, promotion of child growth and development, and promote regeneration of red blood cell formation and prevention of anemia.
lack of symptoms: 1, anemia, .2, .3 damage to the nervous system, affect sexual function
need to add people: the elderly, vegans, smoking those women taking birth control pills, often entertaining drinkers, stomach
resection, insomnia patients, pregnant women, growing children and adolescents, women after menstruation and malignant anemia.
food sources: the diet of vitamin B12 from animal foods,bailey UGG boots, plant foods (except a few) in the basic non-
vitamin B12.
overexpression: There is asthma, eczema, facial swollen bladder, chills and other allergic reactions. occurred precordial pain, palpitations, angina can often increase the number of exacerbations or the onset of energy, excessive sleep is difficult.
uptake Notes: vitamin B 12 at the time, not to excessive intake of vitamin C, otherwise, will affect the body the absorption of vitamin B12
.
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